Content Summary

We all know the feeling. You're standing in front of the fridge, staring at a half-empty carton of kiwis and wondering what you're going to do with them before they go bad. We've got the perfect solution for you!

Kiwi smoothies are not only delicious, but they're also easy to make. In this blog post, we'll share with you our 4 favorite kiwi smoothie recipes. So grab your blender and let's get started!

Kiwi Smoothies

Kiwi Smoothies

1. Mango Kiwi Smoothie

  • 1 cup frozen mango chunks
  • 2 kiwis, peeled and sliced
  • 1/2 cup orange juice
  • 1/4 cup plain yogurt
  • 1 tablespoon honey

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve immediately. Enjoy!

2. Banana Kiwi Smoothie

  • 1 banana, sliced
  • 2 kiwis, peeled and sliced
  • 1/2 cup milk
  • 1/2 cup plain yogurt
  • 2 tablespoons honey

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve immediately. Enjoy!
Banana Kiwi Smoothies

3. Pineapple Kiwi Smoothie

  • 1 cup frozen pineapple chunks
  • 1 kiwi, peeled and sliced
  • 1/2 cup orange juice
  • 1/4 cup plain yogurt
  • 1 tablespoon honey

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve immediately. Enjoy!
Apple Pear Kiwi Smoothie

4. Pear Kiwi Smoothie

  • 1/2 cup frozen pear chunks
  • 1/2 apple
  • 2 kiwi, peeled and sliced
  • 1/2 cup lemon juice
  • 1/4 cup plain yogurt
  • 1 tablespoon honey

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve immediately. Enjoy!
Kiwi Detox Smoothies

Kiwi Smoothie FAQs

Here are some commonly asked questions about kiwi smoothies to get you started.

What fruit mixes well with kiwi?

Kiwi can be enjoyed on its own or added to a variety of smoothie recipes. Some great fruit combinations include mango, banana, pineapple, blueberry, pear, apples, strawberry, and raspberry.

Can you mix kiwi and milk?

Yes, you can mix kiwi and milk to make a delicious kiwi smoothie. Simply add a banana, kiwi, milk, yogurt, and honey to your blender along with some ice cubes or frozen fruit for a creamy and refreshing treat.

You can use any type of milk - almond, hazelnut, soy, oat, coconut, or cow's milk. You can also experiment with different kinds of yogurt such as Greek yogurt or coconut yogurt for a unique twist.

What are the benefits of drinking kiwi smoothies?

Kiwi is packed with nutrition and there are many health benefits associated with drinking kiwi smoothies. Kiwis are high in vitamin C, potassium, antioxidants, and fiber, making them a great choice for any smoothie.

  • Kiwi smoothies are also packed with energy-boosting nutrients, helping to keep you energized throughout the day.
  • Kiwis can all be beneficial for a healthy stomach. Eating kiwi regularly can aid in digestion, reduce constipation and bloating, and improve overall gut health.
  • Additionally, kiwis have anti-inflammatory properties that can help reduce inflammation and improve overall health.
  • Finally, the natural sweetness of kiwi helps to make any smoothie taste delicious!

Does kiwi burn belly fat?

Kiwi can be a part of a healthy weight-loss plan, but it is not a magic solution to burning belly fat. Eating kiwi and drinking kiwi smoothies can help you feel full and reduce your appetite, which in turn may help with a calorie deficit and overall weight loss.

To burn belly fat specifically, it is important to combine kiwi with regular exercise and a balanced diet.

What desserts can you make from kiwi?

Kiwis make a great addition to any dessert recipe. The possibilities are endless!

Kiwi cheesecake. You can add kiwi slices to a classic cheesecake, or use it as a topping for ice cream or cupcakes.

Kiwi popsicles. You can make kiwi ice lollipops by blending kiwi, yogurt, and honey in a blender and freezing them in popsicle molds.

Kiwi crêpes or waffles. It can also be used to make a delicious compote that's perfect for drizzling over crêpes or waffles.

Kiwi smoothie bowls. Kiwi can also be used to make a delicious smoothie bowl topped with fresh fruit, nuts, and seeds.

Kiwi chia puddings. It can be used to make healthy puddings or a kiwi-strawberry mousse dessert. 

Kiwi Smoothies
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Related Recipes: Kiwi Juice & Pear Juice & Lemon Juice
& Mango Smoothie & Pineapple Juice & Mango Pineapple Smoothie

Tips & Tricks

  • If you're looking for a vegan option, replace the honey with maple syrup or agave nectar, and use any non-dairy milk option.
  • To make your smoothies extra creamy, add a tablespoon of nut butter or avocado.
  • For an extra boost of energy, add a teaspoon of protein powder, or matcha powder or green tea powder to your kiwi smoothie.
3 Simple Kiwi Smoothies | Marisas Vegan Recipes

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