Making Aloe Vera Juice: Unlock Those Nutritional Benefits

Content Summary

We have all heard of the amazing benefits that aloe vera provides - from skin and hair health to detoxifying the body.

Aloe vera juice is an even easier way to get your daily dose of aloe vera. Not only is it incredibly easy to make, but it also has a multitude of different benefits for your overall health.

Let's take a closer look at why everyone should be drinking aloe vera juice and we will share 5 simple organic aloe vera juice recipes that you can make in the comfort of your own home.

Aloe Vera Juice Benefits

There is plenty of aloe vera juice benefits that make this natural drink a must-have for your daily routine.

Not only is aloe vera juice packed with antioxidants, minerals, and vitamins, making it great for boosting immunity, but it also helps to promote digestive health and regularity.

For those looking to get an energy boost without a crash, aloe vera juice is a great natural alternative. Plus, it’s super easy to make at home!

Making Aloe Vera Juice

There’s no need to buy your aloe vera juice when making it yourself is so much more fun, cost-effective, and fresher.

Making aloe vera juice could not be simpler. All you need is some fresh aloe vera leaves, a blender, and some water or coconut water.

Preparing The Aloe Vera

Start by removing any sharp edges from the leaf and then cutting off the end.
Cut open the leaf and rinse off the yellowish substance on the inside with cool water.
Spoon out the gel-like substance inside, until you have appr. 2 tablespoons.

Making The Juice

Add this to your blender with 1 cup of water or coconut water, blend until smooth.
Voila! You have yourself some homemade aloe vera juice. Easy peasy aloe squeezy!

5 Organic Aloe Vera Juice Recipes

Once you have your basic recipe down, try experimenting with different flavors by adding fruits or herbs like ginger or mint for an extra nutritional punch! Here are 5 delicious recipes that will help liven up your morning routine.

1. Tropical Sunrise

Enjoy this refreshing drink in the morning for an added boost of energy throughout your day!

Ingredients

1/2 cup of organic aloe gel
1/2 cup frozen pineapple chunks
1/2 cup frozen mango chunks
1/4 teaspoon turmeric powder
1 teaspoon honey

Instructions

Add all ingredients to a blender and blend until smooth.
Pour into a cup and enjoy.

2. Green Smoothie

This green smoothie is perfect for those days when you need an extra boost of energy!

Ingredients

1 cup kale leaves, chopped
1/2 cup aloe vera gel
1/2 banana, sliced
1/2 cup frozen spinach
3/4 cup almond milk
1 teaspoon honey

Instructions

Add all ingredients to a blender and blend until smooth.
Pour into a cup and enjoy.

3. Ginger Lemonade

This tangy citrus drink is perfect for cooling down during hot summer days!

Ingredients

1/2 cup of organic aloe gel
1 tablespoon freshly grated ginger root
2 teaspoons freshly squeezed lemon juice
1 cup water (or coconut water)
1 teaspoon honey

Instructions

Add all ingredients to a blender and blend until smooth.
Pour into a cup and enjoy.

4. Minty Melon

This smoothie is perfect for those days when you want a light and refreshing snack!

Ingredients

1/2 cup of organic aloe gel
1/2 cup cubed cantaloupe melon
8-10 fresh mint leaves (or ½ teaspoon dried mint flakes)
1 teaspoon honey

Instructions

Add all ingredients to a blender and blend until smooth.
Pour into a cup and enjoy.

5. Red Aloe Watermelon

Enjoy this creamy melon smoothie as an afternoon pick-me-up after work or school!

Ingredients

1/2 cup aloe gel
2 cups watermelon, cubed
1 teaspoon honey

Instructions

Add all ingredients to a blender and blend until smooth.
Pour into a cup and enjoy.

Tips & Tricks

Adding in some fresh lemon juice can help make your homemade aloe vera juice last longer by preserving it.
For a more nutritious aloe vera drink, try adding some raw honey for natural sweetness. You can also add herbs such as mint and ginger to give them a unique flavor.
Also, try using aloe vera juice as a base for making homemade popsicles or smoothie bowls.

With so many amazing aloe vera juice benefits and the ease of making it yourself, there’s no excuse not to give it a try.